Category Archives: Random Thoughts


911 flag

My heart goes out to all those who suffered when our country was attacked on 9/11/2001. Truly our entire country suffered and mourned the losses.

I still remember where I was, what I was doing and who I was with. It seems that our innocence was wiped out that day. We will never forget.


Thanks for Stopping by my new wellness blog. Since starting with the Institute for Integrative Nutrition I decided to share what I am learning as well as what I already know about leading a healthy holistic lifestyle.

I am so excited to be a part of IIN, this school is #1 in the world in its field. At the end of one year of intensive study I will graduate a Certified Health Coach. In a future post I will tell my story of my ongoing journey to health, wellness and happiness.

I have also partnered with two awesome companies. The Wellbody Lifestyle and doTerra essential oils. I personally use the products and will also post about them.

Stay tuned for all the excitement to come.